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Rooibos, colloquially known as ‘Red Tea’ (although not from the actual tea bush), is a naturally caffeine-free herbal plant that grows only in South Africa. A flavourful alternative for those seeking a stimulant-free beverage, rooibos is fruity, sweet, rounded, mild and smooth with a refreshingly herbal texture. It is one of the most popular tea flavours in the world.
Along with the calming soothing benefits of lavender this tea improves blood pressure and circulation. Inflammation is a key player in the role of heart disease and this tea is packed with anti-inflammatory and antioxidants properties. Treats and may help prevent diabetes plus boosts bone health.
May also assist in weight loss and keeps hair and skin strong and healthy. The benefits of rooibos tea go beyond drinking it.